Wellbeing Allotment Lowestoft

(10:30-1pm every session (excluding rainy days & bank holidays) – Mondays between April & October)

The St Margarets Road Allotment will be open on Mondays between April and October from 10:30am-1pm (excluding rainy days and bank holidays). The allotment will be open to people aged 16 & over. 

Enjoy a relaxed informal setting with like-minded people. No skills necessary, just an interest in gardening will do. Allotment may sometimes be Ambassador led. There are no toilets on site.

Please contact Steven Warner (Associate Coordinator) for further details on 07341 867140 or e-mail 

Women Like Me – First Steps Computer Course for Women

(10-12:30pm every session – 4th, 11th, 18th, 25th October 2019 & 1st & 8th November 2019)

Do you want to feel confident using a computer? Have you always wanted to set up your own Facebook profile page? Would you like to know how to send an e-mail to your friends or family? Could you do with a little help to learn how to ‘surf the net’? 

Then why not turn those questions into answers by joining Women Like Me’s next step-by-step 6 week women’s only computer course. Which starts Friday 4th October 2019 at 10-12:30pm.

It’s £30 per person – spaces are limited so booking and payment in advance is ESSENTIAL. For more information and to book please call 07837 354760

Location – The Kirkley Centre I.T. Suite, 154 London Road South, Lowestoft, NR33 0AZ

Women Like Me’s website –

Suffolk Family Carers’ Family Drop-In Sessions

(10-2:30pm every session – 19th September, 10th & 31st October, 21st November & 12th December 2019)

Suffolk Family Carers are holding regular drop-in sessions at Turning Point Lowestoft, to help guide you with the challenges of having a drug or alcohol user in your family. 

Come in and talk with Natasha the Family Support Worker for:

  • Basic Information & Advice
  • Registration with Suffolk Family Carers 
  • Referral onto our Family Support Programme
  • Signposting to other Agencies

Either just turn up on the day, or call to book an appointment.

Call Juanita Rampley on 01473 835411, or e-mail

Norfolk & Waveney Mind’s Women’s Group 

(11-1pm every session – 2nd & 23rd September, 14th October, 4th & 25th November & 16th December 2019)

Join Norfolk & Waveney Mind for their Women’s Group which is a friendly, informal group for social time in a comfortable atmosphere. Food and beverages will be available to purchase. 

Any women aged 25+ are welcomed. 

Location – The William Adams, Gorleston High Street, NR31 6RG

Website –

Telephone – 01493 842129

E-Mail –

OneLife Suffolk’s NHS Health Checks

(12:30-7:30pm every session – 19th September, 24th October, 28th November 2019)

If you are aged between 40-74 years of age OneLife Suffolk could offer you a FREE NHS Health Check, including a blood pressure and cholestrol check to assess your general health and risk of diseases such as stroke, diabetes and heart disease.

The access criteria for the health checks is:

  • That you are aged between 40-74 years of age
  • Not had an NHS Health Check in the last 5 years

No current diagnosis of heart disease, high blood pressure, high cholestrol, diabetes, stroke, kidney disease or vascular dementia. 

To book please contact OneLife Suffolk on 01473 718193 or e-mail

Location – Lowestoft Library, Clapham Road, Lowestoft, NR32 1DR

Website –